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uzun sure hareketsiz kalmayin masa basi islerinin surekli oturmaya sebep oldugu ve bunun da bazi saglik sorunlarini beraberinde getird haber memur gencler
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is hayatinda masa basi isler yuzunden ister istemez zamanla oturusu bozulanlar ve bel agrisi cekmeye baslayanlar yogun calisma ha 30 gunluk spor belle japonca
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